Video duration: 315 seconds
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Settle back and relax with this 5-minute breathing exercise. (This video is not offered as therapy or treatment, but for recreational use only. Please see a licensed therapist if you have persistent problems with stress, anger, or anxiety.)
Video duration: 653 seconds
Global video hits: 142722
A yoga meditation relaxation track to enjoy, take a break treat yourself to 10 minutes with your innerself. This relaxation pose will help still your mind.
Video duration: 539 seconds
Global video hits: 119529
At http://www.free-hypn o.com we offer totally free professional, clinical hypnotherapy with absolutely no strings attached. We can help you with weight loss, quitting smoking, sports performance, pain relief, IBS, relaxation, confidence building, and much more.
For the full length version of this session please visit www.free-hypno.com
Video duration: 640 seconds
Global video hits: 17586
Video of a physical therapist teaching a progressive relaxation technique for stress reduction. Art work in the background is from www.drunkduck.com/li feblood.
![Dr. B\](http://img.youtube.com/vi/5JTyYi6rvEg/2.jpg "Dr. B\")
![Hypnosis - Free-Hypno.com Presents \"Relaxation\" Hypnotherapy](http://img.youtube.com/vi/-s8qZKpLXaU/2.jpg "Hypnosis - Free-Hypno.com Presents \\"Relaxation\\" Hypnotherapy")
