Video duration: 110 seconds
Global video hits: 81616
Kettlebell Swing - Lisa Shaffer - Kettlebell Basics. Kettlebells. Video clip of the two arm kettlebell swing from Lisa Shaffer's DVD "Kettlebell Basics", based on the best selling kettlebells manual "Get in the Best Shape of Your Life" http://www.nofearfit ness.com
Video duration: 238 seconds
Global video hits: 43425
On March 22, 1992 (his 19th Birthday), Valery completed 130 Jerks as part of his record-breaking performance of 318 reps. This was a Juniors competition (under 20), but he also broke the All-time 80kg Men's World Record. Valery is now Head Coach of American Kettlebell Club and can be reached at http://www.AmericanK ettlebellClub.com
Video duration: 83 seconds
Global video hits: 58564
On July 21st, 2007, American Kettlebell Club and Valery Fedorenko had an International Kettlebell Lifting Coach Certification in Athens, Greece. This clip demonstrates explosive power when an 80kg. athlete does 7 Reps. - 1 arm Jerk with a 200lb. Kettlebell. Valery is now Head Coach of American Kettlebell Club and can be reached at http://www.AmericanK ettlebellClub.com
Video duration: 367 seconds
Global video hits: 36491
These are some more exercises I train for my general martial arts functional power. I now use a 10kg weighted vest for most of my exercises. I am only a beginner at using kettlebells so my form isnt perfect just yet but I am loving kettlebell training and cable exercises.
Video duration: 118 seconds
Global video hits: 7349
185lb. American Kettlebell Club Head Coach, Valery Fedorenko, demonstrates the benefits of Kettlebell Lifting for Strength Athletes.
For more information on American Kettlebell Club, visit http://www.AmericanK ettlebellClub.com
or email: AmericanKettlebellCl ub@gmail.com
Video duration: 64 seconds
Global video hits: 11259
The best kettlebell workout here! Learn how to do the kettlebell swing exercise and learn how it benefits you in your fitness routine in this free online video fitness workout.
Video duration: 90 seconds
Global video hits: 43111
Find more Martial Arts videos at: http://www.zipidee.c om/MultipleSearch.as px?cat=Martial%20Art s
Volume 2 of this potent conditioning series, Applied Strength, brings Kettlebell training to the ...
TotalVid/Zipidee is legally authorized to distribute this video. Please contact copyright@zipidee.co m if you have questions regarding copyright issues or inquiries.
Video duration: 158 seconds
Global video hits: 10898
Underground Combat Complex w/Russian Kettlebells - a brutal complex performed here with a 70 lb KB.
Performed at The USC Gymnasium in Edison, NJ - more info at http://UndergroundSt rengthGym.com
Video duration: 286 seconds
Global video hits: 37821
A short compilation of some of the fun stuff we did with the bells on the beach, aside from the ordinary swings and presses. Features throwing, hand to hand tricks, kettlebell walking,
bridge-press and turkish-get-up-sit-u p. Fun.
Music is by O Rappa, the track is Reza vela.
Video duration: 246 seconds
Global video hits: 5208
At the AKC Classic in Las Vegas, Nevada, 2008, World Champion Ivan Denisov sets a record by jerking two 24kg Kettlebells 93 reps. in 3 minutes.
For more information on American Kettlebell Club, visit: http://www.AmericanK ettlebellClub.com or email: AmericanKettlebellCl ub@gmail.com
